This post will show you if almond milk helps with spicy food and why it does not replace milk.
Almond milk does not help with spicy food any better than water. This is because almond milk does not contain casein which is what allows milk to help with spicy food since casein breaks down the spices in your mouth.
With that being said, if you don’t have anything else on hand, almond milk is still better than nothing. However, it won’t be any better than just water.
Does Almond Milk help with spicy food?
The reason why ordinary milk helps with spicy food is that it contains casein which breaks down the compounds from the spicy food. Almond milk does not contain casein, so it will not help much with spicy food.
However, anything is better than nothing. So, if you only have almond milk on hand, it is better than nothing. With that being said, there won’t be much benefit to using almond milk instead of just water.
It was also thought that it was the fat content in milk that helped with spicy foods. However, this is not the case and it is only the casein that helps.
What helps with spicy food?
As mentioned above, it is due to the casein in milk that milk helps with spicy food. So, when looking for something to help with spicy food, it is important to find something that contains casein.
So, other alternatives that can help with spicy foods would include yogurt or creams. However, there are not any vegan foods that contain casein because casein is found exclusively in milk.
Vegan alternatives that help with spicy food
It is the casein, in milk, that helps with spicy food and casein is found exclusively in milk. So, you will not find any vegan foods that will help with spicy foods in the way that milk can.
However, anything is better than nothing. If you only have almond milk or something similar to almond milk on hand, it is better than nothing. But, it won’t be any better than just water, so if you can have some water, that would work best.